CBT: Cognitive Behavior Therapy is considered the Gold Standard in therapy and explores the relationship between thoughts, emotions, and behaviors. CBT is used to treat mood disorders, depression, anxiety, panic, and behavior disorders.

ERP: Exposure Response Prevention is a specialized treatment for Obsessive Compulsive Disorder and similar disorders. This treatment helps clients habituate to their anxious thoughts without engaging in any compulsive behaviors.

TR-CBT: Trauma Focused Cognitive Behavioral Therapy is much like CBT, but focused on trauma linked disorders like PTSD and Acute Stress Disorders. ARC (TR-CBT for children).

CBT-E: Cognitive Behavioral Therapy for eating disorders and disordered eating.

Executive Skills Building: Direct skills instruction and practice for children, teens, and adults. This is especially useful for the treatment of ADHD/ADD and those on the autism spectrum.